Avenger Fitness Healthy Tip of the Week – July 20th, 2017

Our Hero:  The Good Ole’ Crock Pot At Avenger Fitness, we regularly hear clients lament regarding the time-consuming nature of healthy cooking and food prep.  In fact, I’ve personally been…

Avenger Fitness Healthy Tip of the Week – July 13th, 2017

“Not Your Grandma’s Boiled Beets…”  — How To Prepare Amazing-Tasting, Macros-Friendly Roasted Beets! Beets, Brussels sprouts, perhaps broccoli…you mention these wonderfully healthy and nutrient-packed veggies to many folks and they…

Avenger Fitness Healthy Tip of the Week – July 5th, 2017

How To (make) Amazing-Tasting & Super-Macros-Friendly Cauliflower Rice! Ever try cauliflower rice before?  Ever been wildly disappointed in the taste and texture?  You’re not alone…in fact we couldn’t even get…