Avenger Fitness Healthy Tip of the Week – September 3rd, 2017

Lean vs Shredded:  Realistic vs Not… Is being shredded worth it? In my opinion, no. Honestly, being shredded is a fleeting moment because it is not realistic to maintain. Moreover,…

Avenger Fitness Healthy Tip of the Week – August 4th, 2017

The Avengers Address Three Recent FAQs… At Avenger Fitness, we get questions on all varieties of topics, however, three have popped up with a higher-than-normal frequency as of late so…

Avenger Fitness Healthy Tip of the Week – July 20th, 2017

Our Hero:  The Good Ole’ Crock Pot At Avenger Fitness, we regularly hear clients lament regarding the time-consuming nature of healthy cooking and food prep.  In fact, I’ve personally been…